Reflection

We had to create SMART goals during our class.  For my first set of goals, I decided I would try to get more sleep at night and to also spend more time with my brother.  For the first goal, I wanted to try to get 7 hours of sleep at night.  I decided I would try to do this by not playing video games with friends late at night and go to bed instead.  I decided I needed more sleep to help me be able to think better and to also not be too tired to do exercises.

image from clipart-library.com

I didn't do very well with this goal.  It was really hard because now that it is summer, I want to play video games at night and talk to my friends.  Sometimes it is the only time I get to talk to my best friend because he still has to stay home all the time because of the virus.  It is also hard because I don't have to get up super early like I do for school.  I decided I would keep trying to get this goal though.  I am now practicing for football every morning at 6:00am and it would be good to go to bed early and get enough sleep so I am not tired every day.

My other goal was to spend more time with my brother.  I have an older sister and a little brother and I thought it was important to spend more time with him.  It was hard too because he likes to play video games with his friends too.  Sometimes we play the games together.  I made time to go outside in the backyard to play catch with him or have him hang out with me and my friends.

I want to keep working on this goal too because I will get to spend more time with my brother.  If we do sports or exercise together then we will be able to be healthy too.